Natural Playgrounds
HOME







New Items

Outdoor Classrooms

STEAM Learning

Backyard Ideas

Embankment Slides

Stumps Logs

Sand Play

Water Play

Art Music

Science Nature

Upper Body Challenge

Rocks Boulders

Infants Toddlers

Loose Parts

Gardening

Labyrinths Sundials

TeePees Decks Gazebos

Tunnels Bridges Caves Log Houses

Benches Tables Hammocks

Fencing

Design Services

Maintenance Storage Sanitation

Pavement Game Templates

SPECIALS

Sit Up Bench


Sit Up Bench
Prices below
Add To WishlistView PDF Product Sheet
Add Ons / Options

Qty.

The Sit-Up Bench, sometimes called a decline sit-up bench, suspends your upper body lower than your hips and thighs, forcing your hip flexors or abs to work against gravity at a different angle as you perform sit-ups or crunches.

Pretty fancy, huh? Most people use ab benches for sit-ups, which is unquestionably a great exercise to strengthen and flatten the abdominals, but there are many other abdominal exercises which can be done for strengthening lower and upper abs, and even lower backs.

Some examples: hip raises, crunches on board, sit ups, leg raises, and many others depending on how creative you are.

This bench is 6 feet long, 30 inches wide, has a cross bar at one end for hooking feet, is at an incline, and does not require installation unless you want it permanently attached to the ground.


Made with kid friendly, pressure-treated lumber to last for years.